Nothing makes me feel lazier than partaking in a Netflix binge. Sometimes we don’t feel like walking to the gym and we just wan to indulge in some television and there’s no problem with that. Why not kill two birds with one stone? A binge watch while you break a sweat is the perfect way to workout without having to go to the gym or sacrifice time spent watching your favorite shows.
Now you can binge watch your favorite shows and get a kick ass workout in! No more feeling guilty about lying in bed watching your shows all day. Nope–now you’re going to partake in some TV workouts and form a hyper-awareness to just how often certain things occur in your favorite shows. Like, have you noticed how many times someone goes into V-Fib on Grey’s Anatomy? Oh, you will notice during the workout and you will curse it.
So, ladies and gents, here are some Paige (and her roommate) tested and approved free printable TV workouts based on your favorite shows. Get ready to binge watch and break a sweat!
