A lot of these posts tend to start and end with making a gratitude journal, but I can’t say that’s worked for me. I mean, just the idea of staring at a blank page and trying to list off things that I like and feel grateful for is difficult. Staring at any blank page can be difficult.
But, there are other ways to express gratitude and remember to be grateful. Some of these ways are so simple, you’ll probably forget they’re helping you be more grateful.